An energizing mixed level flow class incorporating free weights to build strength and stamina. Yoga Sculpt is a total body workout designed to tone and sculpt every major muscle group.  Variations are offered to make classes accessible to all levels of students.
 
*Individual and Package yoga or fitness lessons: Scheduling decisions of individual and Package lessons must be made at least 2 days prior to the scheduled lesson time. Payment must be made at least one day before the session.