Penmar Recreation Center 1341 Lake St, Venice, CA
Super-challenging evening workouts. This workout is all about variety and functional movements. Expect a whole lotta HIIT, Supra-Maximal Interval Training, running bases, pushups, sprints, bands, and more.
This is a very challenging class, but all levels of fitness are welcome. You can expect to burn about 800 calories.
Bring some water, a towel, and your running shoes. Sabertooth Fitness will provide any gear needed for the session.
There is plenty of street parking on Rose Ave.....we will meet at the bleachers behind the North East baseball diamond.
(Drop in rate is $10)