Specialty and Training Preference: 
Functional Total Body Training
Core & Stability
Strength Training with Weights
Circuit and/or Interval Training
 
Availability Currently ( will open up more in NEW YEAR)
Tuesdays and Thursdays 3 pm to 7:30 pm
Fridays 2 pm to 7:30 pm
Saturdays 10 am to 5:30 pm 
Sundays 12 pm to 5 pm