HIIT your Goals Boxing
	*Wed/Fri 8:15 - 9:15 am
	Combination of boxing and High Intensity Interval Training.
	Awesome calorie burn while also learning to box. Great class for everyone, whether you are interested in learning to box, or just want to change up your workout routine. HIIT Your Goals Boxing is for you!!
	 
	
Body Core Boot Camp
	*Sat 10:00 - 11:00 am
	Intense body weight exercises with some boot camp style circuits. Definitely an all around full body experience to burn maximum calories and sculpt muscles.
	 
	
Power Punch
	Mon/Wed/Fri 18:00 - 19:00 pm
	Mon/Wed/Fri 19:00 - 20:00 pm
	Class incorporates the best principals of the sweet science of Boxing.
	 
	
​Muay Thai/Kickboxing
	Tues/Thur 18:00 - 19:00 pm
	Tues/Thur 19:00 - 20:00 pm
	*Fri 6:30 - 7:30 am
	Known as the art of 8 limbs, combined with High Intensity Interval Training.
	
	*Reserve your spot 24 hours prior to class, by texting  323-776-0662