My workout classes and private sessions mostly use range of motion and functional exercises in multiple planes of motion. I use different pieces of equipment based on the space and have formatted the classes according to this to create variety. Tools I use are light free weights 3-5 lbs, resistance bands, TRX suspension straps, ballet barres and a unique ball called the “pelvicore ball"

 

Duration of session 60 minutes

 

Single-Session/Multiple-Session Group Training (Session are per-hour)

  • Intro Rate $15 any day mornings to evenings, all at her locations
  • Drop-in $30 any day mornings to evenings, all at her locations
  • 5-Pack $125 any day mornings to evenings, all at her locations
  • 10-Pack $220 any day mornings to evenings, all at her locations
  • 1-Month No-Contract $199/month, unlimited classes at her locations
  • 3-Months No-Contract $175/month, unlimited classes at her locations

Group Training

$15.00Price
Sessions
    The BODIES APP

    4505 Las Virgenes Rd
    Calabasas, CA 91302

    (800) 970-6903

    PR/Marketing

    [email protected]

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