Duration: 40 minutes
1. The Introductory workout/ getting back into it
2. Chest workout
3. Leg workout
3.The How to deadlift Workout
4. The body tone workout for woman
5. Arm workout
6 . Back workout
7. Shoulder workout
8. Abs workout
9. The Shoulder Workout
10. Nutrition plan
Boris Schaak - $1 Workout, Los Angeles / Hollywood
$1.00Price
All $1 payments are NON-REFUNDABLE. If the user does not show up to the agreed upon day and time, the $1 will go toward another session, as a credit. If the coach does not show up, then the user can use the $1 toward another $1 Workout session. Other restrictions may apply. Limited number of sessions. Offers cannot be combined. Limit one (1) $1 session per coach.