Body & Brain Pasadena
250 N Lake Ave, Pasadena, CA 91101
Welcome to Pasadena Body & Brain!
Healthy Body, Happy Heart, & Power Brain
Body & Brain is a national leader in holistic health and wellness. We have been offering classess in Pasadena since 2006. (Current location on Lake, from 2014) Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.
Our method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!
Tai chi & Qi-gong - includes meridian stretches, joint exercises, energy movements and breathing exercises.
All classes will leave you feeling relaxed and energized.
Travis "Dahari" Kronenberg
Dahari is an expert instructor of Korean martial and qi-gong healing arts and teaches yoga, tai chi, and meditation full-time at Body & Brain Yoga Tai Chi of Pasadena, CA. With 11 years of experience, he is the head Taichi (Dahnmudo) trainer for the Los Angeles North region of Body & Brain centers. He also has experience guiding actors on set. With a deep understanding of energy principles, he has helped over 1000 people make changes in their physical and mental health, improving their self-confidence and overall well-being.
Min Jung Kim
Master Kim has been helping people find their true value for over 20 years. Her joyful, caring mind comes through in each class, workshop, and private session. Let your spirit be lifted by the bright light of Master Kim! Her deep self connection has led her to develop many ways to self heal.
Master Kim is the Regional Director of Los Angeles Body & Brain Centers. She is the main trainer for the powerful workshop, Finding True Self. She is also the main trainer for Healing Course and workshops, for those that want self healing and to heal others.