Graciela Perez
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Graciela V. Perez CPT NASM – (Founder)
Fitness/Lifestyle Consultant-Magnified Healing. NASM Certified Personal Trainer (National Academy of Sports Medicine) Certified Cancer Exercise Specialist( CES) CETI Group Fitness AFAA-Pilates.
Background:
Graciela worked at different institutions, participated in corporate wellness programs and taught at gyms, community centers and upscale facilities, spreading the motivation for exercise, educating a multicultural public in different fitness techniques and creating awareness of the importance of exercise in a healthy lifestyle.
BODIES FIT
Activities
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Yoga
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Pilates
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HIIT
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Strength Training
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Aerobics
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Interval Training
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Silver Sneakers
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Bootcamp
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Flexibility/Stretching
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Balance/Functional Movement
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Core/Abs
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Isometric
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Resistance Training
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Circuit Training
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Swimming
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TRX STW (Suspension Training)
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Aquatic Fitness
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Other
Cities Served
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Los Angeles
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Houston
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On-line
Other Info
CERTIFICATIONS:
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CPT Certified Personal trainer by the National Academy of Sports Medicine (NASM)
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CPR &AED American Red Cross & American Heart Association
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CES Certified Cancer Exercise Specialist in Land and Water CETI
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OPT( Optimum performance Training) (NASM)
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OPT (Optimum Performance Training for Weight Management)
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Certified aerobic/Fitness instructor by the AFAA
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-Pilates Instructor PHYSICAL MIND INSTITUTE Evolution Type 4
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Aqua fitness AFAA
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HATHA YOGA certification FITOUR
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QI GONG For healing Certificate
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BREAST CANCER exercise program IN WATER AND LAND based on Mary Essert guidelines for Post surgery and Lymphedema.
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Choreography and teaching skills workshop AFAA.
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WELLNESS & NUTRITION for every day life..
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BREAST CANCER EXERCISES IN WATER AND LAND
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VIDEO: Producer, writer, directed and performed in the following educational videos:
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AQUAFITNESS SERIES : Benefits of Aquafitness (Mermaid Series, Monkey jumps, Buttocks, Legs)
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EHOW SERIES: Workout with Graciela, Training to Be Fit
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UNIVISION: Choreographer and presenter in Pregnancy video “Encinta con Argelia” first Spanish pregnancy video that shows innovative routines in cardio dance, Pilates, Strength and stretch.
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BEACHBLAST : 8 Segments of Video clips using the natural resources to work out, release stress and have fun. Benefit of the Beach blast ,Sand Cardio Shed (Cardio) Treading Water (Ocean workouts/Aquatic Fitness) Sand Core Challenge (Core strength & Core Strength with props), Pilates Abs, Sandy Legs
