Join ME

Graciela V. Perez CPT NASM – (Founder) 
Fitness/Lifestyle Consultant-Magnified Healing. NASM Certified Personal Trainer (National Academy of Sports Medicine) Certified Cancer Exercise Specialist( CES) CETI Group Fitness AFAA-Pilates.

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Background:
Graciela worked at different institutions, participated in corporate wellness programs and taught at gyms, community centers and upscale facilities, spreading the motivation for exercise, educating a multicultural public in different fitness techniques and creating awareness of the importance of exercise in a healthy lifestyle.

BODIES FIT

Activities

• Yoga

• Pilates

• HIIT

• Strength Training

• Aerobics

• Interval Training

• Silver Sneakers

• Bootcamp

• Flexibility/Stretching

• Balance/Functional Movement

• Core/Abs

• Isometric

• Resistance Training

• Circuit Training

• Swimming

• TRX STW (Suspension Training)

• Aquatic Fitness

• Other

Cities Served

• Los Angeles

• Houston

• On-line

Other Info

CERTIFICATIONS:

• CPT Certified Personal trainer by the National Academy of Sports Medicine (NASM)

• CPR &AED American Red Cross & American Heart Association

• CES Certified Cancer Exercise Specialist in Land and Water CETI

• OPT( Optimum performance Training) (NASM)

• OPT (Optimum Performance Training for Weight Management)

• Certified aerobic/Fitness instructor by the AFAA

• -Pilates Instructor PHYSICAL MIND INSTITUTE Evolution Type 4

• Aqua fitness AFAA

• HATHA YOGA certification FITOUR

• QI GONG For healing Certificate

•  BREAST CANCER exercise program IN WATER AND LAND based on Mary Essert guidelines for Post surgery and Lymphedema.

• Choreography and teaching skills workshop AFAA.

• WELLNESS & NUTRITION for every day life..

• BREAST CANCER EXERCISES IN WATER AND LAND

• VIDEO: Producer, writer, directed and performed in the following educational videos:

• AQUAFITNESS SERIES : Benefits of Aquafitness (Mermaid Series, Monkey jumps, Buttocks, Legs)

• EHOW SERIES: Workout with Graciela, Training to Be Fit

• UNIVISION: Choreographer and presenter in Pregnancy video “Encinta con Argelia” first Spanish pregnancy video that shows innovative routines in cardio dance, Pilates, Strength and stretch.

• BEACHBLAST : 8 Segments of Video clips using the natural resources to work out, release stress and have fun. Benefit of the Beach blast ,Sand Cardio Shed (Cardio) Treading Water (Ocean workouts/Aquatic Fitness) Sand Core Challenge (Core strength & Core Strength with props), Pilates Abs, Sandy Legs