Brandon Anthony
Join ME
I’m Brandon Anthony “ speedy”. I am a personal trainer/ strength & conditioning that works with individuals/ athletes/ ex-athletes to become stronger, leaner and perform better. I am also a strength and conditioning coach for specialized sports teams. I am a Oceanside native with a passion for team sports. I earned a football scholarship to Northern Arizona University “ go jacks,” where I received my bachelor’s degree in Health Science. After suffering an unexpected knee injury that brought my football career, almost to a close, another door opened up for me to pursue personal training. I utilize interval training methods that are very effective in increasing fat loss & increasing muscle endurance. I use strength/power training to build muscle which evidently changes the shape of my clients bodies. During these training sessions I will assess your needs and develop a program using resistance and circuit training to increase your exercise efficiency and keep your blood flowing. No matter what age or body type, i can help you pursue your fitness goals.
BODIES FIT
Activities
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Strength Training
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Sports Conditioning
Cities Served
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Oceanside
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South Orange County
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San Diego County
Other Info
Style: Strength and Conditoning; Sports and Athletics, Football
Locations: Partnered gym (SMTF, Fit by Design)
Target: Athletes, ex-athletes, interested in their sport, fat loss and muscle strength, form and endurance
Ideal Client: ex-athlete that is looking to get back in shape. Between 20-35yrs old.
Motto: “Once an athlete, always an athlete” actually we are all athletes!
*only trains in STMF Oceanside (4263 Oceanside Blvd #103, Oceanside, CA 92056) and Fit by Design Bonsall (5256 South Mission Road Suite 809,Bonsall, CA 92003)
Hours of Contact:
5AM-8PM
Free hours for contacting: 1PM-3PM Mon-Fri
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