Join ME

​I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped.

Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.

BODIES FIT

Activities

• HIIT

• Strength Training

• ABC Bootcamp (Athletics, Basics and Conditioning)

• Flexibility/Stretching

• Balance/Functional Movement

• Core/Abs

• Plyometrics

• Isometric

• Aerobic

• Sports Conditioning

• Circuit Training

• TRX SW (Suspension Training)

• Speed/Agility Training

• Basketball Training Camp

• Baseball Training Camp

Cities Served

• North Hollywood

• Valley Village

• Studio City

• Burbank

• the greater San Fernando Valley

• Online

Other Info

United States Air Force Veteran

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Credentials:

• NASM Certified Personal Trainer

• NASM Fitness Nutrition Specialist

• Certified Massage Therapist 

• Ignite360 Certified Athletic Trainer

• TRX Suspension Trainer

• CPR/AED/First Aid Certified