Alvin Presto
Join ME
I made a New Year's Resolution in 2011 to get myself into the best shape of my life. This is something I've attempted more than once in the past but never went pass a couple of months before I let myself go again. I guess 2011 was different because it was the year that when I started, I never stopped.
Day in, day out, week after week, month after month, year after year, I caught what they call the Fit Bug. Fitness changed not only my body, but my mentality, my spirit, my well-being and my overall life. I never would have thought that by wanting to improve the quality of my life through fitness would inspire those close to me to want to change their lives as well. I believe that's what turned my simple New Year's Resolution into a lifestyle & a passion that fuels me to want to continually challenge, educate and better myself so I can now help others achieve those goals too.
BODIES FIT
Activities
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HIIT
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Strength Training
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ABC Bootcamp (Athletics, Basics and Conditioning)
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Flexibility/Stretching
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Balance/Functional Movement
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Core/Abs
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Plyometrics
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Isometric
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Aerobic
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Sports Conditioning
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Circuit Training
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TRX SW (Suspension Training)
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Speed/Agility Training
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Basketball Training Camp
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Baseball Training Camp
Cities Served
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North Hollywood
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Valley Village
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Studio City
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Burbank
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the greater San Fernando Valley
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Online
Other Info
United States Air Force Veteran
Credentials:
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NASM Certified Personal Trainer
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NASM Fitness Nutrition Specialist
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Certified Massage Therapist
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Ignite360 Certified Athletic Trainer
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TRX Suspension Trainer
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CPR/AED/First Aid Certified
